Clarify, Recap & Whats Ahead

Good Morning it’s Friday the day we all look so forward to.  So I had a few question this week so let me clarify a few things.  On my front page I talked about my health and that I weighed 282lbs. Well I have been working really hard doing whatever it took to get my health back and I’m proud to say I’ve lost well over 100lbs, I’m off all medications, and have the strength to workout 5 days a...

Why Blue Happy Living

Have you ever really thought about what makes happy? Everyday we move in and out of our daily lives feeling stressed, unhappy, tired and just blah. I had come to that point 2 and a half years ago so I set out to find out what and why I was unhappy. I made 2 lists: my unhappy list and my happy list. Sadly my unhappy list was soooooo long and my happy list…well it was oh so short. I prayed...