exercise

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It’s A Big Day For Me Today

I went to see Dr. A yesterday and he was quiet pleased with my progress. He said I’m healing really well and my incisions look good. I do have a few places that are still healing so I have to be careful but other than that I’m good to go. What does that mean? I GET TO GO BACK TO THE GYM!!!!! So I did just that this morning. I didn’t tell the girls I was coming back I waited...

Doctor Report #3

Well I went to see Dr. A on Tuesday afternoon. Not the answers I wanted to hear but I’m progressing well and he is pleased. I was hoping for a return to the gym today but no. It’s only been 4 weeks from the surgery date and that is to soon he said. I’m disappointed but willing to give myself time to heal completely before returning. Hoping my next visit gives me a return date. I can see a big...

Doctor’s Report Update

Tuesday was a long day people. I started it with my sweet girls in art club for our last meeting of this year. I left art club and headed straight to my doctor for a check up on my surgery. They were so busy I had to wait a bit before I could see them but that’s okay I like the staff and enjoy talking to them. Well it was finally my turn and Dr. A was really pleased with...

Working Out

I get so many questions from people who ask about my workouts. How did you get started, how often do you go, how do you keep motivated and how come you go and do so much. These questions are always followed by them saying I hate to exercise, I can’t do much before I’m worn out, I feel stupid at the gym and I don’t know the first thing about working out. All good questions and all remarks I made...